The 7 Best Blenders for Protein Shakes

Not interested in all of the extra information? You can skip it and see our recommendations for the best blenders for protein shakes. With so many options, which is the best blender for protein shakes? You might be surprised at just how many blender options there are. Ones with and without attachments coming in all shapes 

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Pure Protein protein bar

An Honest Review of Pure Protein’s Protein Bars

First, we gave you an honest review of Legion’s WHEY+ protein powder. Next up on the list are protein bars by one of the most recognizable brands in health and nutrition today – Pure Protein. Pure Protein protein bars are everywhere. Whether you like to do your shopping online or at big box stores, you’re sure to run 

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high protein snacks almonds

7 High Protein Snacks That Are Actually Bad for You

Have you ever searched for “high protein snacks” and received a gross of ideas, but still haven’t been getting the desired results on the scale? Well, I have news for you, look no further than this article on the hard truth about those high protein snack ideas. In this article, we will: highlight some of 

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An Honest Review of Legion’s WHEY+ Protein Powder

Hey everybody,   Across this site, there are a few recommendations for various supplements.  I decided I would start to compile some in depth reviews for those that I have used recently.   Up first is a Legion Athletics’ WHEY+ Protein Powder review.   Before getting into the review, I will say that I am 

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The 4 Best Gluten-Free Whey Protein Powders

Going gluten free has definitely generated a great deal of interest of late as a lifestyle change. If you are looking to pursue that lifestyle (or already are) and you need some good gluten free whey protein powder recommendations, this article is for you. Skip down to see our gluten-free whey protein powder favorites by 

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guy after using low calorie protein powder

Our Picks: The 3 Best Low-Calorie Protein Shakes

Calories: Those “little creatures that climb into your closet at night and sew your clothes just a little bit tighter.” The enemy of weight loss. Whatever you choose to call them, they often stand in the way of fitness goals. To lose weight, you need to burn more calories than you ingest, and that’s a 

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Protein Powder For Kids – Is It Safe?

Is there a special protein powder for kids? Is it even safe? This guide has everything you need to know to make an informed decision about what is right for your child. Benefits of Protein Powder for Kids Weight management If your child or teen has trouble maintaining a healthy weight, protein drinks can be a healthy 

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Is Quest Protein Powder the Best Protein Supplement?

Quest protein powder quest protein powder has been for the king of the protein supplement market for a long time. Quest has been innovating new, tasty products of late and they’re readily available in a wad variety of flavors at your disposal Check out this article for the pros and cons of Quest protein powders. Taste 

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